Semi-private training provides all the personalized benefits of one-on-one personal training, but at a fraction of the cost. All of our clients start by going through an evaluation and consultation to determine their current fitness levels, health and training history, as well as specific needs and goals. We can then customize a personal training program based on this information.
We limit scheduling to a 5:1 trainer to client ratio, so we can provide proper supervision, instruction and motivation throughout each training session and the entire training program. You can start at any time, based on your availability and schedule. Get in touch to schedule your evaluation today!